3 Reasons to Visit The Beach!
Posted on 17 July 2017
For many, a trip to the beach means getting a suntan. However, being near the sea can have a lot of benefits for you mentally too.
1. It Can Make You Calmer
Being near water can encourage your body and mind to take on a meditative state, meaning you’re much likely to feel calmer and more composed if you sit near the sea. Watching the motion of the waves can also help you to breathe deeper, as you may adopt the ‘in and out’ tides into your breathing.
2. It Can Be Inspiring
Watching the ocean can also be very inspiring and can lead to creative thoughts. We all know a change of scenery can help us think more clearly sometimes, so how about a trip to the beach? As you gaze into the horizon, you’ll feel like a drop in the ocean, and this probably will spark some new ideas. Creative people - take note!
3. Your Mood Will Improve
Sitting in the sun is enough to cheer anyone up, so catching some rays on the beach will vastly improve your mood! The Vitamin D in the sunlight helps your immune system, plus it is proven that sea air can balance serotonin levels, therefore boosting your mood. So many benefits!
Don't forget your Grandco Sandals will also look great at the beach! Do you have a great photo of your jeweled sandals at the beach if you do send them in to us and we will share on here!